asmi (pronounced ahz-me) is a sanskrit word that means “as I am.”  this concept is the core essence of our offerings & what we strive to share with you on a daily basis.  like the yin yang symbol that represents asmi, we believe that health & wholeness arise from an acceptance of self at all levels & from celebrating the unique expressions of our personalities through mindfulness & movement.

at asmi yoga, our motto is “we are all perfect as we are & we can use a little work!” 

asmi.  live your best life!